Our System
The Mantis MMA Pathway
A simple explanation of how disciplines integrate, and a clear map for beginners and families.
Boxing foundations
Footwork, timing, and disciplined striking fundamentals that support everything else.
Kickboxing / Muay Thai
Practical striking development with control, respect, and defensive awareness.
Brazilian Jiu-Jitsu
Grappling literacy: positions, escapes, control, and confidence on the ground.
Integrated MMA
Putting pieces together responsibly as students mature in skill and judgement.
Praying Mantis Kung Fu
Traditional depth: structure, strategy, awareness, and long-term mastery that keeps training meaningful for decades — not months.
Mantis MMA is built for students who want a real academy pathway — not a short-term hype cycle. If you want the full details for your situation, start with the Student Information Pack.